Class Description
This class is designed to gently work all parts of the body and can be adapted to all fitness levels.
Our goal is to stretch, and strengthen the muscles and improve balance and mobility.
A chair and hand weights are recommended.
Classes held Monday, Wednesday and Fridays 9:15 – 10:15 am on Zoom Only
Zoom Room number is 926-061-7431
Prices for 12 week sessions ( tax included)
1 class per week $32.10
2 classes per week $64.20
3 classes per week $96.30
18 classes $48.15
For more information contact our instructor Vicki Kolbinger at 515 865-1746
Payments:
Make checks payable to The Pointe Academy
Mail checks to 6151 Thornton Ave Des Moines, Iowa 50321 suite #100